Peaceful You
21 Days of Mindfulness
If you are tired of being stressed out, frustrated, unable to stop negative thinking, and ready to live fully aware, awake, and alive, I invite you to take the 21 Day Mindfulness, Meditation, Peaceful-You Course.
This course launched in August and remains Free for now so take advantage of it now!
This is a course valued at $297 but is my gift to you!
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Designed with the aim to help you learn how to incorporate mindfulness and meditation into your daily habits.
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Click on GO to get the coursebook and attend the class!
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Establishing a mindfulness and meditation practice has been a gift in my life. My mindfulness practice has allowed me to grow in self-acceptance and self-compassion. I am working on being less judgmental of myself and more of a coach for myself.
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-Julie
